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Workouts that will make you scream “MOMMA I MADE IT” at the end of each of them! Now with the newest addition of our Yoga and Pilates add-on which can be added to any online coaching plan. These workouts are completely made for you and of course your desired body goals. Each plan will be created and determined based on your current experience and comfort level, your preferred location rather that be at home, at the gym, or both; what equipment you currently have, how much time you’ll have for each workout, and the amount of days that will best fit your busy schedule. Your fitness plan will also have videos showing each movement, the amount of reps and sets to do for each workout, a tracking log to import the weight you used for each exercise, and of course access to me and my team to help you with any form tips or questions you may have.